What's New at Towards Happiness?

EFT - Emotional Freedom Techniques

Tue, 08 May 2012 12:45:35 GMT

How can you be a happy person when you've had a traumatic or miserable past? EFT, Emotional Freedom Techniques, is one secret to happiness. It releases you from the emotions of painful memories.

EFT - Emotional Freedom Techniques - Contact

Sat, 07 Jan 2012 09:18:20 GMT

If you would like some help with Emotional Freedom Techniques, this is the page you need to book a session with Patricia.

About Us

Wed, 19 Oct 2011 17:10:22 GMT

Want to know a little about us at Towards Happiness? Then check out his page.

Spiritual Affirmations for Anxiety

Wed, 19 Oct 2011 16:47:30 GMT

These spiritual affirmations for anxiety may help you to feel the peace that passeth all understanding.

Affirmations for Anxiety

Wed, 19 Oct 2011 16:33:03 GMT

If you're interested in natural remedies for anxiety, then this page on affirmations for anxiety is the right place for you.

Secret to Happiness

Thu, 10 Feb 2011 21:21:12 GMT

Want to know the secret to happiness? Well, here I give you surprising information on some things happening in your everyday life that may be preventing happiness.

Secret to Happiness

Thu, 10 Feb 2011 20:42:46 GMT

Want to know another secret to happiness? Well, here I give you more surprising information on some things happening in your everyday life that may be preventing happiness.

Self Esteem Affirmations

Fri, 28 Jan 2011 23:46:43 GMT

These self esteem affirmations will help to raise your self esteem. There's a whole list of affirmations here.

Weight Loss Affirmations

Fri, 28 Jan 2011 23:41:25 GMT

Here are some weight loss affirmations to help you attain the body you desire.

Happiness is a Choice

Tue, 04 Jan 2011 20:46:49 GMT

You say, happiness is a choice, but how can I be happy when everything's going wrong?!

Happiness is a Choice

Thu, 30 Dec 2010 17:23:02 GMT

There are people who are happy in what seems like the most dire circumstances. How come? Because happiness is a choice.

Ways to be Happy Now

Tue, 12 Oct 2010 09:50:29 GMT

Want to know some ways to be happy right now? Ooh I've some wonderful and easy things you can do this minute to change your mood.

Spiritual Affirmations

Sat, 02 Oct 2010 14:43:50 GMT

Affirmations are a wonderful tool, but maybe you want to involve the Divine Source to show you how to be happy. If so, these spiritual affirmations will raise your vibration.

Happy Quotes

Sat, 11 Sep 2010 20:45:26 GMT

Feel like some happy quotes? Look no further.

Happiness Quotes

Sat, 11 Sep 2010 20:26:33 GMT

Do you want to know what people have said about happiness? We have a few (or more) happiness quotes for you here. They make wonderful advice to ponder upon.

Attitude of Gratitude

Sun, 05 Sep 2010 20:39:24 GMT

Want to know how to cultivate an attitude of gratitude? Find out how it can enable you to be happy for no reason.

Love Affirmations

Mon, 30 Aug 2010 01:05:30 GMT

If you don't feel loveable you are unlikely to find that special partner. In which case, these love affirmations may be helpful in turning things around.

Success Affirmations

Mon, 30 Aug 2010 00:18:11 GMT

We have here a list of success affirmations that work. It's just a case of making sure you choose the ones that resonate with you.

List of Affirmations

Mon, 30 Aug 2010 00:09:29 GMT

There's a whole list of affirmations for you on this page. affirmations on self esteem, healing, prosperity, weight loss, etc. Use them to help you on your road towards happiness.

Spiritual Affirmations for Success

Mon, 30 Aug 2010 00:03:06 GMT

Do you want some success affirmations that focus on the Creator for your inspiration? These spiritual affirmations will show you how to be happy.

Daily Positive Affirmations

Sun, 22 Aug 2010 07:37:43 GMT

Do you need a daily boost of positivity? These daily positive affirmations just may hit the spot!

Sleep Affirmations

Fri, 06 Aug 2010 00:39:29 GMT

Are you having difficulty sleeping? Maybe these sleep affirmations will help.

Binaural Beats

Wed, 04 Aug 2010 22:18:36 GMT

Want an easy way to relive stress or enhance concentration? I use a binaural beats CD.

Affirmations for Abundance and Prosperity

Sun, 01 Aug 2010 23:43:52 GMT

Here is a wonderfully inspiring list of affirmations for abundance and prosperity.

Healing Affirmations

Fri, 30 Jul 2010 05:14:55 GMT

Healing affirmations can really work, as long as you accompany them with visualisation and belief.

How to Love Yourself

Sun, 25 Jul 2010 20:04:31 GMT

Truly loving yourself is a key to being happy. Want to know how to love yourself? Here are some tips.

So What Is Happiness, Anyway?

Sat, 24 Jul 2010 21:44:53 GMT

We're all striving to be happier, but can we really answer that big question, "what is happiness?" If we don't know what we're looking for, how can we know when we've found it?

The Power of Positive Affirmations

Sat, 24 Jul 2010 21:35:15 GMT

Do you know the power of positive affirmations? Can they save a life? The answer may surprise you. .

Writing Affirmations

Sat, 24 Jul 2010 21:19:51 GMT

When writing affirmations, make sure you write them in a certain way, or they won't perform your miracle. Find out how to do it here.

Learning to Love Yourself

Tue, 20 Jul 2010 05:39:05 GMT

If we think about it, most of us don't truly love ourselves, do we? If you're on the path of learning to love yourself, then here is a technique that I've used to great success.

Self Empowerment for Happiness

Tue, 20 Jul 2010 04:06:34 GMT

Happiness is a choice. You can take 100% responsibility for your own happiness. Take action to be free from burdens, unhappiness, negative thinking and feeling. That's self empowerment.

Listening to Our Higher Self.

Tue, 20 Jul 2010 03:39:36 GMT

How do we know what will make us happy? We need to be still and listen to our inner wisdom, our higher self. Here are some keys to doing just that.

What Causes Happiness?

Tue, 20 Jul 2010 03:35:29 GMT

What causes happiness? What makes people happy? There are probably as many causes as there are people, but what type of happiness are we talking about here?

Finding Happiness

Tue, 20 Jul 2010 03:11:32 GMT

Searching and finding happiness is both difficult and easy. It's difficult if you have no idea how to go about it or you've never felt happy and have no benchmark to strive for. It can become easy.

How To Be Happy...For No Reason!

Tue, 20 Jul 2010 02:59:57 GMT

Feeling down? Discover how to be happy, and how to stay that way. Learn about simple tools and techniques that can help you move towards happiness at your own pace.

Powerful Affirmations

Tue, 20 Jul 2010 02:32:23 GMT

What is is that makes powerful affirmations powerful? I use EFT to make give them the power to be effective.

Ways to Improve Self Esteem

Mon, 19 Jul 2010 07:16:55 GMT

There are many ways to improve self esteem. Here are a few.

What is Self Esteem?

Mon, 19 Jul 2010 06:22:35 GMT

Do you want to know what is Self Esteem? Find out here.

Levels of Happiness

Wed, 30 Jun 2010 02:18:44 GMT

When two people say they're feeling happy are they experiencing the same level of happiness? Then what are the levels of happiness?

Authentic Happiness

Tue, 29 Jun 2010 16:32:21 GMT

Do you get the feeling that you "should" be happy now you've achieved your goals? What is authentic happiness anyway and how do I find it?

Definition of Happiness

Mon, 28 Jun 2010 19:29:42 GMT

What exactly is happiness? what is the definition of happiness? There seem to be several so pick one that resonates with you.

Happiness versus Pleasure

Mon, 28 Jun 2010 19:25:39 GMT

Happiness versus pleasure; What is the difference between them? Is one better than the other? Find out here.

Pursuit of Happiness

Sat, 28 Nov 2009 23:28:01 GMT

In your pursuit of happiness there are many things to learn. Here's some comments and advice on things you'll probably try out, and some ideas for things you may not have thought to try.

Purpose Driven Life

Sat, 28 Nov 2009 23:05:31 GMT

Living a purpose driven life is a huge key to happiness. You needn't have a big life purpose but you need something to be striving for over the long term that determines your activities.

Beating Stress

Mon, 04 May 2009 20:34:29 GMT

Do you want to find some great ways of beating stress? I used to be stressed most of the time but now I am so much calmer. Let me share with you the strategies I used to overcome stress.

Food and Stress

Sat, 02 May 2009 01:17:31 GMT

Can food affect our stress level? Find out the correlation between food and stress, and other emotions and food.

Contact Us

Sat, 02 May 2009 00:41:13 GMT

Do you have a question for us? Do you want to let us know how useful you have found the site? Have you got some helpful information for us to put on the site? Do you want some help with EFT?