Emotional Freedom Techniques is very easy to learn and is an excellent self help tool. However, sometimes we get stuck, the issue doesn't seem to be shifting, and we're not sure how to do it alone. All good practitioners regularly have someone that they tap with.
There are two good reasons why you may need help with EFT Tapping.
One is if you have suffered a trauma. If so click here
And another is if you are a little stuck. If so keep reading...
This is often due to the same reason we have the issue in the first place! We have our issues because something in us is resonating at the same vibration as the issue. So it makes sense that however much our conscious mind insists we want rid of it, on a subconscious level, we don't really want to change.
And we can't see what the block is. Enter another person, who sees the issue from a different perspective and helps us to shift the block. Viola! The energy starts to flow freely again.
Now, you can tap with a friend, relative or tapping buddy, but if they're not trained or experienced in Emotional Freedom Techniques, you may want to enlist the help of someone who has been trained (like me).
You may especially want to work with a person trained in EFT if you've suffered any traumas in your life.
If you have ever suffered a trauma (big or small) you may want to rid yourself of the memory or the feeling it evokes.
EFT does not erase the memory but it does erase the traumatic emotion attached to it.
Tapping works best when we get specific and we're in tune with the problem. This seems like we have to re-live the event but it doesn't have to be like that. A person trained in EFT knows several strategies to relieve the trauma without having to re-live it all.
If we don't have help when working on our own traumatic events it can seem like the EFT is making it worse, but it's just that we are 'feeling' it. So I would not advise anyone in this position to do EFT on their own. It can get too upsetting.
My advice is to seek out a professional person trained in EFT who will lead you to healing gently and prevent any re-trauma from re-living the event. EFT is the most gentle way anyone can heal trauma when in the right hands.
Depending on the issue you want to work on, it may take an hour or several before you feel free. However it will always be quicker than conventional counselling. (We're not talking about years here.) Emotional Freedom Techniques is much more powerful at neutralising those emotions than talk therapy.
Many people (actually most of us) have a cluster of issues stemming from our childhood experiences and so you may want to book a series of sessions.
You will find that all the best EFT practitioners regularly work with another practitioner for their ongoing issues. In fact I know one Emotional Freedom Techniques practitioner whose regular client list mainly consists of other practitioners!
I live in the Devon village of Holcombe Rogus, England, so if you're near there you could come to my cottage. Otherwise we could meet in a dedicated therapy room in Taunton, Somerset.
However, most of my sessions, in line with many practitioners now-a-days, are conducted online via Skype (or other services as I try them out).
The wonders of technology have enabled clients and practitioners to conduct Emotional Freedom Techniques sessions even when they are half a world away. Or if you prefer we could use the phone.
It's important that an EFT client/coach partnership is a good fit. With this in mind I offer a free trial session.
Thereafter, if you wish to book more, my fees are $65 (USD) or £40 (GBP) for a session (One hour)
I offer one session free when you pay for 5 sessions in advance. $325 or £200.
When you book your second session I'll send an invoice to your email address via PayPal.
If you don't have a PayPal account don't worry. You don't have to sign up to PayPal to pay me. There is a little link in the bottom left corner of the PayPal page where you can click to pay by credit card.
Until I get my technical problems sorted out with my online booking calendar please contact me below, giving me 3 days/times in order of preference, and I'll get back to you as soon as I can to confirm an appointment. My latest appointment is 7 pm British time. I do have a few slots available on Saturday and Sunday if you cannot make a weekday.
Just wanted to check in with you now that we have returned from a not so stressful break - apart from one little incident (changed by tapping), we had the most amazing time, treated by royalty pretty much the whole holiday. Our clothes were washed, ironed and back in the wardrobe hardly before they had hit the wash bin, we had a surprise party laid on for our anniversary which was fantastic, a camping trip (thankfully they cared and put us in a cabin LOL) and amazing days out. Never before have we had such a stressfree time with our children. I managed to keep my mouth shut when things happened to upset me, something I have never been able to do before, as I mentioned during our sessions.
Thank you so much Patricia, not only have I changed beyond belief, the sessions were fun too, the fact that you understood just what to say to help neutralise those awful feelings that came up when working on my childhood experiences helped enormously.
I now have a new perspective on my life and my kids, thank you. Of course I am still tapping on anything new that crops up, but still amazed at how quickly this can help the situation and make me feel so much better.
Love & Light
Patricia is an insightful practitioner, able to listen with empathy and zoom in on the issues that underlie the surface problem. She knows a variety of ways to apply EFT effectively to different situations and the results always amaze me. Often I barely become aware of the roots of the problem before it's cleared, it can be that fast! And when there's been many layers to an issue that are getting cleared bit by bit, she has been very patient and thorough in making sure we have covered every angle so that the problem I'm dealing with is gone for good. I highly recommend her services.
I would just like to say that after receiving an EFT session from Patricia I feel absolutely wonderful. She had an innate way of cleverly tapping (excuse the pun) into my subconsciousness and targeting precisely the root cause of my problem. I initially felt a bit nervous but her professional but kind manner soon put me at my ease. Her light hearted approach to the session was both empowering and entertaining. I left feeling highly charged and had an immense feeling of joy and peace.<br>
I would like to thank Patricia from the bottom of my heart I would definitely highly recommend her to any of my friends.
I look forward to our next session. Caro
Thank you so much for having my last EFT session at such short notice. You really know how to lighten my mood. I love that when I'm really upset it only takes a few seconds of tapping with you for my intense negative emotions to loosen up and relax. You pulled me out of a very low point of my life and you really helped me to accept myself deeper than I have done in years.
You know I've been avoiding bringing up those traumatic memories because I was scared of feeling the emotions I had buried deep in side me. Well, I should have known that you'd use techniques so that I hardly felt any discomfort as the EFT relieved me of the heavy, painful emotional load I've been carrying. It felt very freeing!
Today I feel notably more joyful and content even though nothing physical has changed. I'm looking forward our next session! :-)
While EFT has produced remarkable results, it must be still considered an experimental technology. By using EFT as suggested in this site you agree to take complete responsibility for your
emotional and physical well-being. Towards-Happiness.com cannot be held liable for how you choose to use these methods.
If you feel in any way reluctant to use these methods for yourself or others, please refrain. Instead, consult a qualified professional.
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