How To Be Happy...For No Reason!

Can we learn how to be happy? And what about "happy for no reason"? Is it even possible?

Yes it is - with the empowering practical tools, tips and suggestions here - the building blocks to happiness. It's all about health - of mind, emotion, attitude and yes, body. 

Revealing happiness secrets in this uplifting movie!

Be empowered

Each week get tips and tools on how to be happy. 

Fast track your way to happiness. 

Find out what is detox, detox benefits, natural ways to detox and what detoxing has to do with happiness. 

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List of powerful affirmations for anxiety, healing, love, self esteem, prosperity, success, and how to write your own. 

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Tips on overcoming, preventing and stress management strategies

Yekra Player

Yekra is a revolutionary new distribution network for feature films.

Finding Happiness

A ground-breaking “docu-fiction” that masterfully blends reality and drama, actors and real people, Finding Happiness captures a joyful reality, told directly from the heart and soul of the people who are actually living it. Juliet (Elisabeth Rohm, Law and Order, American Hustle; Stalker), a fictional New York investigative journalist with a fair amount of skepticism and a dash of curiosity, takes us on a journey to see how real people are living together in an harmonious, cooperative, peaceful, conscious community called Ananda – which means “joy”. Her unwanted assignment leads her to unexpected discoveries about her story and about herself.

Available to view, purchase or gift with subtitles in Spanish, French, Portuguese, German, Dutch, English, Rumanian, Russian, Croatian, Greek. Detailed instructions in all languages here

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Happiness Quotes to think about and enjoy. 

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Self empowerment advice and tools

I know I didn't used to feel particularly happy, but I didn't class myself as unhappy either. Didn't even think about it much until I saw a photo of myself a few years ago.

I looked into my eyes and saw an unhappy person.

And that began my journey.

Along the way to finding happiness I discovered...

  • What causes happiness and the converse: unhappiness
  • How to identify feelings
  • How to control emotions

...which led me to figure out how to achieve happiness, and then how to be happy for no reason!

Do you want to be a happy man? A happy woman? If so, let me guide you along a similar journey to discover for yourself important keys to happiness, what makes people really happy and some different ways to be happy.

Is This You?

Happiness, in my opinion is a relative term. I believe there are different levels of happiness. What level are you on?

  • Do you find yourself feeling depressed more often than you'd like to admit?
  • Do you sometimes find yourself consumed by angry emotions?
  • Would you say you're often feeling "blah"?
  • Have you tried (or wish you had the guts to ask your doctor for) some kind of 'magic pill' mood enhancer?
  • Do you press the snooze button on your alarm clock more than once most mornings?
  • Do you sometimes find yourself feeling empty?
  • If I asked you whether you like yourself, could you wholeheartedly answer "yes"?

No matter what level of happiness you're on right now, if you're fed up of being fed up, then welcome to Towards Happiness, my friend. It's all for you. :-)

Come With Me...

I'm here to share with you the exact same information and methods that I used to change myself from frequently depressed to frequently joyful. You won't find mere theories or ideas here - this is stuff that works!

I'm certainly not 100% happy, 100% of the time, but here's something I consider to be a much more valuable goal:

I've learned and practiced to the point where I can quickly identify the causes of my negative emotions as they come up, and I know how to take the necessary steps towards happiness. In short, I know how to be happy and how to get happy.

I'd like to help you reach the same level of happiness in your life and I believe very strongly that you, too, can have happiness as the norm in your life. No more waiting for "reasons" to be happy.

How to be Happy

I'd like to take you on a journey. A journey of discovery. Discovering how to be happy and that you, too, can be happy for no reason, happy "just because". Won't you come with me to experience how wonderful you will feel when you are authentically happy?

Anxiety in America


By following any advice on this site you agree to take complete responsibility for your emotional and physical well-being.   Please consult your health care provider for medical care.